Still hanging in Southern Cali

Maurice Carrie Winery in Temecula

Champagne tasting at Thorton’s Winery

Tailgating before the USC Beatdown (we were still smiling)

I did it!! I swam over 1/2 mile in the shark-infested waters of the Pacific and all limbs are still in tact!

Having lunch at George’s on the Cove in La Jolla

Ahhh…another lovely vacation is almost in the books (and three weeks to go before we leave for Kona!) Our reasons for being in Southern California were many and only one of those reasons was disappointing. We originally booked this trip a while ago to see the Ohio State Buckeyes play USC.  Well, we all know how that turned out and it wasn’t pretty for my Buckeyes.

In the midst of all of this, my sister-in-law became very ill and we were able to spend some wonderful quality time as she recovered in the hospital. It truly was a blessing to see her amazing personality emerge through all of her pain, frustration and turmoil. It was also great getting to see my mother and father-in-law, who were also here during our stay.
Throughout the week, we were able to make some amazing day trips in and around the So Cal area…Hikes around Torrey Pines State Park, Massages at the Torrey Pines Lodge Spa, two days in La Jolla, lunch at the Del Coronado hotel, naps in Balboa Park in San Diego, ocean swims, beach runs, etc.
Yesterday, we even got a 21 mile run in here in Lake Forest. It was my best training run to date! Here are my splits–not including water stops:
Mile 1: 9:53
Mile 2: 9:02
Mile 3: 8:55
Mile 4: 8:47
Mile 5: 8:58
Mile 6: 9:01
Mile 7: 8:23
Mile 8: 8:16
Mile 9: 8:19
Mile 10: 8:22
Mile 11: 8:12
Mile 12: 8:38
Mile 13: 8:21
Mile 14: 8:06
Mile 15: 8:21
Mile 16: 7:41
Mile 17: 7:25
Mile 18: 7:07
Mile 19: 7:12
Mile 20: 7:20
Mile 21: 7:14
I’ve been working hard on that “fast finish” and it seems to be paying off. Nothing feels better than a solid negative split!
It’s going to be a busy month with the Longhorn Half Ironman in less than 3 weeks, a trip to Hawaii and then the Marine Corps Marathon at the end of October!
Advertisements

8 thoughts on “Still hanging in Southern Cali

  1. wow…last six miles in the 7 min range….awesome run…even more awesome has been the trip, right????enjoy enjoy enjoy..btw….the pryor era has officially begun in c-bus

  2. Gosh, it seems that we’re just missing each other! I just got back from Kona and will be headed to San Diego end of October. Thanks for the pictures and reminders of all the fun things to do there. AWESOME 21-miler!!!

  3. I’ve been perfecting my negative negative split–progresively getting slower and more pathetic as the miles tick by. I rock that run.Oh, and don’t mind us living here in the stone age in H-town. ENJOY CALIFORNIA, BEYOTCH.I’m not bitter.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s