On May 19th, 2010, I went in for a labral tear debridement and repair in my right hip. Two months later, I got to experience my first run! So, it was only for one minute increments at a whopping 10 min mile at only 26lbs of body weight, but it was RUNNING!!!
Excuse me while I do the “happy dance” and try not to re-injure myself. It's time to celebrate the little victories.