ABC - It’s Easy as DVT. Wait. What? The Background of Mission: Mobility Just two weeks ago, I was talking to my friend, Bill, over at Restore Cryotherapy/Stretch Base about how I'm starting to feel like an old lady at the tender age of 45 - or, should I say, ‘at the tender middle-age of … Continue reading Mission: Mobility
See that cracked dry trail? Yes, it is the scorched earth that is otherwise known as "Austin, Texas in July." The forecast for the next week includes satanic temperatures of 105, 106 and 107 degree days. Well, hell, if you can't beat 'em, join 'em, right? Might as well turn up the heat and make … Continue reading Exploring New Trails & New Shoes – 361 Degrees-Spire 3
Read the Entire Rview on Active.com I gave the new Garmin 645 Music a heck of an adventure in the last month! We did runs, swims, gravel rides and a big 'ol hike in the Grand Canyon. Here's my review of this watch that I grew to love quickly! Read the Entire Rview on Active.com I've been … Continue reading Active.com Review: Garmin 645 Music
Editor's Note: There are no photos of me actually posing in the Runderwear. I wouldn't do that to you or me. When I was young, I, like most girls of the 80s, rocked some Wonder Woman Underoos. Under my clothes, which were usually hand-me-downs from one of my four older brothers, I was a tough, but … Continue reading Runderwear-Power to the Panty!
It was a huge honor (and dream come true) to be featured in the July/August issue of "Vegan Health and Fitness" Magazine. Hubster and I have taken our lifestyle on the road and travel with our Vitamix, Instant Pot, and other items that contribute to a healthy lifestyle.