Austin Fit Magazine – September 2018 – Protecting and Serving

Protecting and Serving Original Article Found HERE BY CARRIE BARRETT August 31, 2018 PHOTOGRAPHY BY BRIAN FITZSIMMONS   People have been coming to Austin for over 10,000 years because the vast natural resources, fresh water, and distinct geology provide a unique spot for people to gather. While we can (and sometimes do) go on for … Continue reading Austin Fit Magazine – September 2018 – Protecting and Serving

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Austin Fit Magazine -October 2018 – Feeling Comfortable in Your Own Skin

Full article found HERE Losing weight for the objective health benefits, like avoiding diseases and striving to be healthy parents, are the impetus for weight-loss transformations. But for some, the journey isn’t complete until they literally feel comfortable in their own skin, even if it means surgically removing layers of it. BY CARRIE BARRETT October … Continue reading Austin Fit Magazine -October 2018 – Feeling Comfortable in Your Own Skin

Active.com – “Habits of a Successful Triathlete”

Wash, rinse and repeat. Since we were toddlers, we were taught that in order to become good at something as simple as washing our hair we had to learn the skills, create a plan, develop habits around the ritual and repeat almost daily until it becomes second nature. What was once a monumental task has … Continue reading Active.com – “Habits of a Successful Triathlete”

Active.com – Five Things Successful Triathletes Do

The original piece as seen on Active.com Some triathletes make it look so easy. We often think the path to success is paved exclusively around training hours. The more the better, right? If this pro trains 30 hours a week, that must be the path to success! Not exactly. Bear in mind that an accumulation … Continue reading Active.com – Five Things Successful Triathletes Do

Exploring New Trails & New Shoes – 361 Degrees-Spire 3

See that cracked dry trail? Yes, it is the scorched earth that is otherwise known as "Austin, Texas in July." The forecast for the next week includes satanic temperatures of 105, 106 and 107 degree days. Well, hell, if you can't beat 'em, join 'em, right? Might as well turn up the heat and make … Continue reading Exploring New Trails & New Shoes – 361 Degrees-Spire 3