Dang it, I don’t want the Olympics to end. I’m going to miss coming home from work every night and getting unreasonably excited about volleyball, track, swimming, gymnastics and the 24 other sports represented at the 2016 Rio Games. It’s so inspiring and motivating watching these athletes lay everything out there day in and day out … Continue reading
Latest Entries
So Much for “Training By Feel”
This is what happens when you are on “office duty” at work, the Olympic Cycling Time Trial is on and you are trying to get a bike workout in using your Kickr. The result? I’m pretty sure the only thing missing here are my tin-foil antennas for my head. Seriously- The iPhone was monitoring my … Continue reading
Austin Fit Magazine – August 2016 – Healthy Heroes
We all love to watch champions and those who are at the top of their game. It is Olympic season after all and, like millions of Americans, I’m glued to the TV from morning until night cheering for my fellow country-folk give everything they have. I mean, who knew that ping pong and fencing could … Continue reading
Coaching / Humor / nutrition / Training / TriToBeFunny Blog
Surviving On Peanut Butter and Banana
It’s true. There’s something so perfect about the combination of peanut butter and banana. It can be perfectly displayed on a piece of artisan (annoying word) bread, a whole wheat tortilla, or an old leather shoe. Hell, I don’t care. Just give me the fatty, salty, protein-y goodness of the original (and under-appreciated) nut butter … Continue reading
Inspiration Over Margaritas
The Cyclocross National Championships are taking place in Austin, making Zilker Park the place to be this week and weekend. Unfortunately, Mother Nature didn’t get the memo and she’s predicting some pretty nasty weather that may include sleet and snow. Even so, it didn’t dampen the mood of our “Chick Dinner with Specialized Women” last … Continue reading
